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The Aligned Habit Appraisal Workbook
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What is the Aligned Habit Appraisal?

This workbook was created to assist you in bringing awareness into your life. To help you notice where you need to shift behaviors that you may be overlooking. This step-by-step process is designed to help you notice what is really going on in your life. Are your habits supporting your authentic self? Is this the life you want to create? Do these behaviors align with your life values? Are your habits taking you farther and farther away from your goals? How do you get to the identity that you desire?  Creating and maintaining an intention to appraise your habits routinely is the catalyst of change to create the life you truly desire.


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